Citrus Yogurt Bowl: A Vitamin C-Packed Immunity Booster
This refreshing citrus yogurt bowl is the perfect winter pick-me-up, especially when you're feeling under the weather. Packed with vitamin C from juicy fruits like mandarins and kiwi, plus crunchy granola for texture, this bowl is not only delicious but also a great way to support your immune system.
Ingredients:
- 2-3 tbsp high-fat Greek yogurt (organic preferred)
- Mandarin oranges, sliced
- Kiwi, sliced
- 2 tbsp pomegranate seeds
- 2 tbsp granola (OG or your favorite)
- A drizzle of honey (optional)
Instructions:
- Prepare the Yogurt: Start by spooning 2-3 tablespoons of high-fat Greek yogurt into a bowl.
- Add the Fruit: Layer the top with sliced mandarin oranges and kiwi, followed by pomegranate seeds.
- Add Crunch: Sprinkle granola on top for some satisfying crunch.
- Sweeten It Up: Drizzle with honey for a touch of natural sweetness (optional, but highly recommended!).
- Serve & Enjoy: Enjoy immediately as a nutrient-packed breakfast, snack, or immune-boosting treat.
Fruit Swap Suggestions:
If you want to mix things up or have other vitamin C-rich fruits on hand, feel free to swap in:
- Strawberries
- Mango
- Cantaloupe
- Papaya
This citrus yogurt bowl is not only full of vibrant flavours, but it’s also a great way to get your daily dose of vitamin C and keep your immune system strong. Perfect for those cold winter mornings or any time you need a healthy boost!