Healthy No-Bake Snickers Bars

These homemade Snickers bars are clean, delicious, and so satisfying—the perfect mix of chewy, crunchy, sweet, and salty. Made with wholesome ingredients like almond flour, dates, peanut butter, and dark chocolate, they’re a healthier twist on the classic candy bar. Enjoy them as a guilt-free dessert or snack!

Ingredients

For the base:

• 1 ¼ cups almond flour

• 1 tbsp maple syrup

• 1 tbsp coconut oil, melted

• 1 tsp vanilla extract

For the date caramel:

• 10 soft Medjool dates, pitted (soak in warm water for 10 minutes if not soft)

• 2 tbsp water (to thin)

• ½ cup almond milk

• 1 cup natural peanut butter

• Pinch of Himalayan sea salt

For the toppings:

• ½ cup unsalted roasted peanuts

• ½ cup dark chocolate chips

• ½ tsp aroma-free coconut oil

Instructions

1. Make the base

   • In a mixing bowl (or food processor), combine almond flour, maple syrup, melted coconut oil, and vanilla.

   • Stir until crumbly, then press the mixture evenly into a parchment-lined loaf pan to form a base.

   • Place in the freezer to firm up while preparing the caramel.

2. Make the caramel

   • In a food processor, blend the dates, water, almond milk, peanut butter, and sea salt until smooth and creamy.

   • Remove the loaf pan from the freezer and spread the caramel evenly over the base.

3. Add peanuts

   • Sprinkle the roasted peanuts evenly over the caramel layer, pressing them down lightly so they stick.

4. Make the chocolate topping

   • In a small saucepan or microwave-safe bowl, melt the chocolate chips with coconut oil until smooth and glossy.

   • Pour the chocolate over the peanut layer, spreading evenly to cover.

5. Set and serve

   • Place the pan in the freezer for at least 1 hour, or until the bars are firm.

   • Once set, lift out of the pan, slice into bars, and enjoy!

Storage

Keep in an airtight container in the fridge for up to a week or in the freezer for up to a month.

These bars give you all the flavours of a Snickers—creamy caramel, crunchy peanuts, and rich chocolate—without the refined sugar or processed ingredients.